{"id":6220,"date":"2023-09-07T11:22:53","date_gmt":"2023-09-07T04:22:53","guid":{"rendered":"https:\/\/insanmadanijambi.org\/web\/?p=6220"},"modified":"2023-09-07T11:22:54","modified_gmt":"2023-09-07T04:22:54","slug":"kegiatan-senam-sehat-di-raudhatul-athfal-r-a-insan-madani","status":"publish","type":"post","link":"https:\/\/insanmadanijambi.org\/web\/kegiatan-senam-sehat-di-raudhatul-athfal-r-a-insan-madani\/","title":{"rendered":"KEGIATAN SENAM SEHAT DI RAUDHATUL ATHFAL (R.A) Insan Madani"},"content":{"rendered":"\n<p>Secara alami, pertumbuhan fisik pada anak, berkembang lebih lama daripada pertumbuhan motoric. Oleh karena itu, dengan banyak bergerak sangat berguna untuk pertumbuhan fisik \u00a0anak \u2013 anak di usia dini. Tujuannya, selain untuk mengembangkan komponen fisik, dengan banyak bergerak, juga berguna untuk membangun kekuatan tubuh, seperti untuk melatih koordinasi dan keseimbangan dan juga untuk lebih meningkatkan sistem imunitas pada anak \u2013 anak. <\/p>\n\n\n\n<p>Sistem imunitas inilah yang berfungsi untuk membuat anak \u2013 anak menjadi lebih sehat dan tidak mudah sakit. Selain dari makan makanan yang bergizi, sistem imunitas ini juga bisa didapatkan dari aktifitas fisik. Salah satu aktifitas fisik yang baik untuk kesehatan anak adalah dengan melakukan senam. Kegiatan senam, adalah salah satu kegiatan yang rutin dilakukan di R.A Insan Madani. walaupun dengan halaman yang terbatas, tapi tidak mengurangi semangat anak \u2013 anak untuk melakukan senam. <\/p>\n\n\n\n<p>Kegiatan senam ini, dilakukan dua kali dalam seminggu dan dipandu langsung oleh para guru. Senam selalu dilakukan di pagi hari sebelum anak \u2013 anak masuk ke dalam kelas. Kegiatan senam ini merupakan kombinasi gerakan yang mudah untuk diikuti oleh anak \u2013 anak. Gerakan ini, bertujuan untuk melatih otot \u2013 otot pada anak dan juga untuk melancarkan peredaran darah. Sehingga, anak terlihat lebih sehat dan segar, juga mencegah agar siswa tidak mengantuk dan malas \u2013 malasan di dalam kelas. Dengan diiringi musik yang ceria dan bersifat menghibur. anak \u2013 anak tetap semangat dan tetap menampakan keceriaannya, walaupun dengan halaman yang terbatas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Secara alami, pertumbuhan fisik pada anak, berkembang lebih lama daripada pertumbuhan motoric. Oleh karena itu, dengan banyak bergerak sangat berguna untuk pertumbuhan fisik \u00a0anak \u2013 anak di usia dini. Tujuannya, selain untuk mengembangkan komponen fisik,&#8230;<\/p>\n","protected":false},"author":7,"featured_media":6221,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-6220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pendidikan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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